Physiotherapy (MSK) self-referral programme

Berkshire West Physiotherapy self referral

Patients can now self-refer to MSK physiotherapists to assess and treat problems with muscle, bone and joint pain, stiffness, and/or disability. Please use this link to find a service local to you and contact them directly.

Website: Musculoskeletal – Stay Well

Berkshire West getUBetter App

Help In Your Recovery From Joint and Muscle Problems

Please use the FREE local getUBetter app approved by your clinicians in Berkshire West.

It is provided alongside your NHS care and offers local tips, advice, and exercises tailored to you and your stage of recovery.

  • Instant access
  • Easy to use
  • Safe and effective

Your healthcare professionals cannot be with you 24 / 7, but getUBetter can.

getUBetter is a safe and effective way to help you self-manage your injury or condition at home, work, and on the move.

The app covers a range of musculoskeletal injuries and conditions…

  • Back
  • Back & Leg
  • Neck
  • Shoulder
  • Elbow
  • Wrist
  • Hand
  • Hip
  • Knee
  • Ankle
  • Foot
  • Upper Limb Tendinopathy
  • Lower Limb Tendinopathy
  • Sprains and strains
  • …and is designed to help you trust your recovery, live and work well.

Anyone 18 or over who needs help with a joint or muscle problem.What will I get?Why is self-care important?

Instant and 24 / 7 support

Easy-to-follow exercises

Support to recover, live, and work well

Help when waiting

Advice on when to seek help

Approved by your clinicians

Access to local treatments and services

Support before and after surgery

Most musculoskeletal (MSK) injuries and conditions can be treated at home and will get better without the need for a specialist appointment.

getUBetter gives you the knowledge, skills, and confidence you need to improve your MSK health and lifestyle.

Please click on the links below for more information and to download the getUBetter App: